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Helpful Books and CDs

The books and CD's below have been very helpful in the therapy process.  If you click on them you will be taken to Amazon.com for a complete description and reviews.

Even though Boundaries and The Dance of Anger seem more for women, they are really appropriate for men, as well.  This helps in understanding how healthy boundaries develop--or fail to develop--and is a guide to recognizing when boundaries are being crossed.

 

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The Dance of Anger is invaluable in developing communication skills necessary to get one's needs met and set clear boundaries.

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The Dance of Anger - A Woman's Guide to Changing the Patterns of Initimate Relationships by Harriet Goldhor Lerner PhD (1985)

 
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Trapped in the Mirror is very helpful in understanding the patterns set in motion by narcissistic parents which can be very freeing.
 

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I Don't Want to Talk About It   is particularly good to help recognize dysfunctional coping strategies men use to avoid dealing with legitimate pain  and how to overcome those tendencies.  Terrence Real's three books mentioned here are all excellent in growing healthy relationships.

 
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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real (Mar 2, 1998)


 
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How Can I Get Through to You? Closing the Intimacy Gap Between Men and Women by Terrence Real (Dec 24, 2002)


 
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You Just Don't Understand: Women and Men in Conversation by Deborah Tannen (Jul 24, 2001)


 
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That's Not What I Meant!: How Conversational Style Makes or Breaks Relationships by Deborah Tannen (Mar 12, 1987)
 
 
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The Female Brain by Louann Brizendine (Aug 7, 2007)
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Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help YourChild Regulate Emotional...

(Nov 30, 2009)

by Harvey, Pat"(Author) ; Penzo, Jeanine A.(Author)

 

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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
(Sep 11, 2012) 
by Daniel J. Siegel and Tina Payne Bryson

 

 
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The Available Parent: Radical Optimism for Raising Teens and Tweens by John Duffy and Thomas Phelan Ph.D. (Paperback - May 10, 2011
 

Skills for Helping You Manage Mood...


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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy


(Mar 1, 2011) by Sheri Van Dijk MSW

 
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal...

(Jul 1, 2007)
by Matthew McKay and Jeffrey C. Wood
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Miguel (Author); Ruiz by The Four Agreements (An Unabridged Production)[2-CD Set]; A Practical Guide to Personal Freedom (2005)



 
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